What if I tell you that no matter what your past is and no matter what your current circumstances are, you can change the future? Yes, just like you can string a new pearl necklace - one pearl at a time - that's the way you build a new future.
Do you wish to have a better relationship with your mom? With your daughter? Do you wish you could simply spend time with them without getting into an argument? Do you wish you could share your joy or your sorrow with them without feeling criticized or judged? Do you wish you would not feel like a failure every time they call you? Do you wish you would just once feel appreciated for everything you do? Heard? Listen to? Understood? Just be who you truly are?
Many women, especially mothers and daughters feel guilty about not doing enough or being enough. They put their needs last and fit around other people’s lives. Many know little about their mother’s and grandmother’s lives. My passion is to work with women. I guide, coach and teach how to live in love, joy, peace and right relationships. I want to empower women to claim their truth and voice. I want to teach them how to take care of their energy and lives. Our conversations provide a safe space to talk about what matters the most.
This is not a therapy. We are not going to dwell on the past - we are going to create the future. There is no need to bring the other side with you. When you change the way you see the situation, everything changes. Everything is up for grabs.
You might be curious how coaching works. Maybe this is your first time you are thinking about a change and you have many questions. Maybe you worked with a therapist. You understand "the problem" but have no idea what to do with is - how to move forward.
This section might help you.
After you contact me, we will set up a call for an introduction. You can tell me about yourself and how might I help you. I can tell you a bit about myself, about coaching (as compared to therapy and other disciplines) and what your might expect. The call is free of any changes and there are no obligations. We might talk 10 minutes or one hour - as long as it takes to answer your questions. It is simply to see if our expectations are the right fit.
Every individual's wishes and situations are unique. We might need only one conversation or we might decide on a specific plan. After working with many clients over the years, this is the general framework I have seen as the most productive:
1. We meet weekly on Zoom (FaceTime, phone call, Skype) for one months (5 times in 5 consecutive weeks). Each conversation is anywhere from 60 to 90 minutes depending on what we need that day.
2. After one month, you take 3 week break to integrate and "test". This is an important part of the process. You make notes and observations. What is working, what might work even better, what would you like instead, etc. We stay in touch as much as you need me, but we do no coach.
3. After these 3 weeks, we meet again and re-evaluate. At this point you might have reached your goal or we might decide to continue.
I have seen over and over how time and money commits people to change. For some of us it is the financial investment, for some the time we have to set aside - mostly it is a combination of both. We show up on time, focused and ready. That's when the change happens.
Your time investment is a commitment to 6 meetings (60 - 90 mins each), reading, pondering, journaling, observing. I have an extensive Audible list which I share with my clients. You are asked to show up on time, ready, curious and willing to explore. Your financial investment is $750 payable upfront by Venmo or Zelle.
My commitment to you is to be 100% present with an open mind and heart. I will listen, ask questions and ponder with you. We will explore Wisdom and together find solutions. I will be available in between sessions for any questions. I will make suggestions for exercises and reading/listenting materials which might support you. I will bring my heart and my 20+ year experience.
It might seem lonely and isolating. You might be judging yourself, or feel the judgment from your family, friends or the society. You don't have to do it alone. I can't do the work for you, but we can travel together.
Seeing how you can let Love / God flow through you no matter what the external circumstances or people are doing.
"Seeing" will allow you understand and forgive yourself and others.
Seeing who creates your experience with others and why it matters.